Morning Flow
Start your day with movement and breath. Monday, Wednesday and Friday mornings.
Book Morning FlowMove, breathe and build your practice with MankerYoga. Come as you are, whether it’s your first class or your next step.

You don’t need experience either. Just show up, move your body and give yourself time to practise.
At MankerYoga, classes are about finding a rhythm that works for you. Expect welcoming teaching, room to explore, and an invitation to meet yourself where you are.
Meet Mat
Start your day with movement and breath. Monday, Wednesday and Friday mornings.
Book Morning FlowA flowing practice connecting movement and breath, with weekday and Saturday classes.
Book Vinyasa FlowAn evening flow with attention to strength and stability. Monday, Wednesday and Friday.
Book Core FlowA more energetic flow for those who enjoy a physical challenge. Tuesday evenings.
Book Power FlowA 45-minute flow to move and reset. Thursday evenings.
Book Vinyasa 45Seven yoga classes. Three weeks to find your flow.
Try MankerYoga group classes and build a little consistency in your practice.
New MankerYoga students only. Purchase and payment take place through StudioEMJ.
See today’s classes in South Croydon, or choose another day to plan ahead.
New here? Try seven MankerYoga classes for £49, to use within 21 days.
See the intro offerI’m the teacher behind MankerYoga.
I teach yoga in South Croydon and believe a practice can begin exactly where you are. My 200-hour teacher training gave me the foundation to help you move with more confidence, strength and awareness.

Find MankerYoga at StudioEMJ in South Croydon. Look for the StudioEMJ sign above the entrance to Unit 46.
Book your class through StudioEMJ’s booking calendar.
View all classes
Interested in a yoga session for your workplace or team event?
Tell me about your team, where you’re based and what you have in mind. I’ll be in touch to discuss your session.
Prefer to talk? Call 020 4571 7807.